One, the nutrient composition of honey
The bases of honey is carbohydrate, the content of carbohydrate is the 70—80 ％ with its heavy delicacy, occupy the 95—99 ％ of dry weight, other composition is organic acid, protein, mineral, vitamin, enzymatic the water with certain amount. The saccharide in honey basically is monose, namely dextrose and fructose, the 80 ％ that they occupy total candy to measure one 90 ％ , in addition the maltose that still contains ration, loose 3 candy.
2, the function of health care of 9 big nutrition of honey
(one) the honey that fight bacterium is a kind of natural curb bacterium agent, high grade honey places several years below room temperature won't corrupt. As a result of,its fight bacterium action basically is: Honey contains the saccharide of 75% above, a lot of microbial in this kind tall permeate in controlling an environment unavailable survive normally the moisture of a need; The PH value of honey is in 3.2 ～ 4.5 between, the growth that enough of this kind of acidity controls bacterium of a variety of cause of disease is progenitive; Dextrose is contained in honey oxidation is enzymatic, it and dextrose action generation have those who fight bacterium action to cross oxidation hydrogen; The material such as kind of yellow ketone still is contained in honey, have the certain effect that fight bacterium. Much research proves, honey has the effect that fight bacterium to a variety of bacteria and mould, be like coccus of coliform organisms, grape, streptococcic, choleraic vibrio, salmonella, Huang Qu bacterium of mould, black aspergillus. When handling cut, affected part of honey Tu Yu, can decrease oozy, reduce aching, stimulative cut heal, prevent to affect. But, honey is very sensitive to microzyme, the honey with high water content is easy ferment degenerative.
(2) honey has the prolong life to fight anile action goodly, often feed honey can gymnastical strong mark, prolong life. Russia scholar ever surveyed 200 old people of 100 years old of above before, among them 143 raise honey person artificially, confirm them long life and often eat honey to concern. “ is free base ” doctrine, it is British scholar Ha Man (Deham Harman) a when put forward above all 1954 important and anile mechanism, identifying humanness body consenescence is the freedom as a result of the excessive inside body base what cause. Many antioxidant is contained in honey, it can be cleared oxygen of ”—— of rubbish of the “ inside human body is free base, reach the action that delays consenescence thereby.
(3) aperient honey has embellish bowel very good embellish bowel action, because this can use remedial constipation, this is Gu Fang, also be well-known common sense. The action mechanism with aperient honey basically is the acetyl choline in honey enters human body inside hind, can produce effect to the parasympathetic nerve, stimulative stomach bowel wriggles, in addition, action of as unripe as beneficial still bacterium is concerned.
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